Awareness of Jeevatma (Self ), which is part of Paramatma ( Lord/ God/ Infinite/ Truth/Reality/ Chaithanyam/ Sakthi....) within us, Knowing this truth doing Karma, happily, honestly, sincerely, with full dedication, involvement, submitting the true Sadkarma to the Lord, with Sama bhuddhi, without the fear of consequence, result, Ready to face and accept the return as Lord's Prasadam, is ATMEEYAM.
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A Summary of the Srimad Bhagavatham : Ch-3. Part-3.
3: Kapila’s Instructions to Devahuti -
The principle of devotion to God emphasises this aspect of a Person, but not like a human person, which is mortal in its nature. This is a metaphysical Person, inconceivable to the ordinary mind, the deathless Personality of God—the Mahapurusha, as we have it described in the Purusha Sukta of the Vedas. The very name Purusha suggests the idea of the Great Person.
Also, we should be satisfied and happy during the time of meditation. It is one of the conditions of successful contact with God. We cannot satisfactorily place ourselves before God Almighty with a sense of fear of Him, as if He is a terror in front of us and we do not know what He will do to us. The conviction of the devotee is that God will always do good, and His response is not always so uncertain that it causes insecurity in the heart of the devotee. We reach out to God and approach Him for succour because we feel certain that He will help us, and He will not harm us. We cannot conceive Him like a universal magnetic field, by touching which we do not know what reaction will follow. There is a confirmation in the heart of the devotee that only a good thing will follow.
That is the reason why God as a Supreme Person is considered as magnificently beautiful. It is a great art presented before us, an attraction which satisfies not only the mind, the feeling and the heart, but even the sense organs which seek the perception of beautiful form. That is how Maharishi Kapila describes God as the Marvel of marvels. We also have this type of description in the vision of Narayana that was granted to Brahma, partly in the Second Book and in the early part of the Third Book of the Bhagavata. God is always considered as a divine protector, a parent—a father and mother. The feelings of satisfaction, affection, and aesthetic completion go together in our worship of God. This is the reason why in every religion God is considered as a Supreme Person.