Awareness of Jeevatma (Self ), which is part of Paramatma ( Lord/ God/ Infinite/ Truth/Reality/ Chaithanyam/ Sakthi....) within us, Knowing this truth doing Karma, happily, honestly, sincerely, with full dedication, involvement, submitting the true Sadkarma to the Lord, with Sama bhuddhi, without the fear of consequence, result, Ready to face and accept the return as Lord's Prasadam, is ATMEEYAM.
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A Summary of the Srimad Bhagavatham : Ch-5. Part-2.
5. Narada Instructs Yudhisthira on Ashrama Dharma :
If we do not believe that our life will continue for one hundred years and think that it may be less, we have to proportionately arrange the pattern of our life accordingly for the fulfilment which life intends. Study and intellectual training, building up of acumen through the gathering of knowledge in a Gurukula under a competent master, and purifying oneself in every way through prayer, meditation, japa, surya namaskara, and the service of the Guru under whom the student lives during these preparatory years, pave the way for the necessary apparatus required to live life later on.
Many fortunate ones are born in favourable circumstances—in a family of good parents who are examples of good behaviour, good conduct, and who themselves are religiously oriented. We cannot find such parents everywhere. The conditions of life today have changed so much that one has to work hard to wean oneself from the distractions which come to us like an oceanic flood from all sides, in endless waves, through various media of expression.
In a way, we may say that we are now living in a very dissipated atmosphere of the whole world. There is an externalised impulsion of energy for various types of contact which the senses seek in their attempt at enjoyment. It is not that one should not enjoy life or only suffer in life, but there is a period for it, there is a time for it, there is an occasion for it, and there is a way for it. Irrespective of consideration of these factors, if we think that we are born to enjoy from childhood itself, then we will pay the penalty for it by experiencing tragedies in later life.
Good company—the tutelage of good parents, good teachers, good guides, good Gurus—and a thorough study of good scriptures and textbooks that are contributory to increasing one’s mental, intellectual and physical energy, are what is required during one’s youth. It is called Brahmacharya Ashrama. These days, Brahmacharya Ashrama does not exist at all, due to the trouble into which one is cast right from the beginning itself through the web of problems of life arising from the very inception of one’s existence.