PRESENT VIOLENT CAMPUS POLITICS IN BHARATHAM : - STUDENTS, SPIRITUAL LITERATURE AND SWAMI SIVANANDA-12.
Sub : STUDENTS, SPIRITUAL LITERATURE AND SWAMI SIVANANDA.- 12.
Sri Swami Sivananda
Ref : PRESENT VIOLENT CAMPUS POLITICS IN BHARATHAM : -
Respected family members of this great holy Nation.
*REQUEST ALL STUDENTS, PARENTS AND TEACHERS MUST READ THIS TOPIC
**IT IS URGENT IMPORTANCE IN THE PRESENT SITUATION OF THE NATION
12. Question Of Asana :
Ques: Swamiji, what Asana will you advice me to sit in while studying spiritual literature?
Ans: You may sit in the same Asana as you sit in for Japa and meditation. You need not take to a new Asana, because you will not be able to concentrate on your studies till you learn to sit comfortably and for a long time in the new Asana.
If you sit for reading soon after taking your food, you may with advantage sit on Vajrasana for half an hour, since Vajrasana if excellent for improving digestion if practised immediately after meals.
Moreover, by sitting in the same Asana for all practices like Japa, Dhyana, worship, study etc., you are able to get prolonged practice of the Asana and thus obtain full mastery over the particular pose with ease and in a short period.
Next :13. The Right Attitude
Thank you for reading
To be continued...